Prep Time: 10 - 15 minutes
Total Cooking Time: 50 minutes
Serves: 4 (or 6 with chicken)
Josh Rating: 5 out of 5
500 g pumpkin, chopped coarsely
2 Tbs olive oil
2 cups water
4 1/2 cups vegetable stock
1 large onion, coarsely chopped
2 cloves garlic, crushed
2 cups arborio rice
2 Tbs white wine vinegar
250 g baby spinach, chopped coarsely
1/2 cup toasted pine nuts
1/2 cup finely grated parmesan cheese
1/2 cup cream
For meat option: chicken (shredded or diced)
Preheat oven to 425 F (220 C). Combine pumpkin and half of the oil in a medium baking dish; roast, uncovered, in oven for 20 minutes or until tender.
Combine the water and stock in a large saucepan; bring to a boil. Reduce heat and simmer, covered.
Heat remaining oil in large saucepan; cook onion and garlic, stirring, until onion softens.
Add rice; stir to coat rice in oil mixture. Add vinegar and 1/2 cup simmering stock mixture; cooking, stirring, over low heat until liquid is absorbed. Continue addeding stock mixture 1 cup at a time, stirring until combined after each addition. Total cooking time is about 35 minutes.
Add spinach, nuts, cheese and cream to risotto; cook, stirring, until spinach wilts. Add pumpkin; stir gently into risotto.
If preparing this meal for a mixed family (vegetarians + meat eaters), separate a portion and stir in chicken.
Recipe modified from: Women's Weekly Vegie Main Meals
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